Just reflect on any difficult time you've ever faced and what it took to overcome your circumstances. At one point or another, you were likely so overwhelmed that your couldn't foresee a way out. Despite it all, you've lived to tell the tale. You pushed yourself to create a solution and came out on top of what was weighing you down. Remind yourself that you are bigger than your burdens. You are able to weather any storm. You are limited only in your perspective. It is the trying times that best depict your character and strength. Remember that diamonds are made under pressure. This too shall pass.